Being a parent is a tough job, but even more so when you aren’t getting enough sleep. I get it and I am here to help. North Shore Sleep Co. provides education services as well as custom sleep solutions and support for parents/ parents-to-be, with children who are experiencing sleep challenges/ disturbances or who want to set their children up for sleep success early on.
I use a holistic, family/ child-centred approach to sleep coaching. My individualized sleep plans combine evidence-based sleep science and pro-social/ emotional strategies to address the underlying cause of children’s sleep issues. North Shore Sleep Co.’s plans are adaptable based on how a child is responding and your parenting style/ beliefs. My services are personalized to meet your child’s unique needs.
I genuinely look forward to meeting and working together with families to support their sleep hopes and dreams. I hope to provide services and educate families to help maintain progress after our services end. Currently due to Covid-10 restrictions I provide sleep consultant services and sleep education services to families and caregivers virtually or over the phone. Please don’t hesitate to reach out if you have any questions or need more information about North Shore Sleep Co. Sleep Consultant Services. I look forward to hearing from you:)
After having my first baby, my day to day life and sleep changed drastically. After a challenging labour and a 9 night stay in the NICU for my little one, I was sent home with my new baby and I was terrified and exhausted. As time went on, his sleep changed for the worse, and mine became nonexistent. I was anxious, exhausted and spiralling. I was desperate for predictability and sleep guidance and knew I needed to make changes for myself and my family. I did some research, read a lot of content and decided to pursue my sleep consultant certification. My little guy went from waking every few hours and fighting bedtime and naps to falling asleep independently and for long predictable stretches! Many friends began to take notice of my little guy’s sleep skills and began reaching out and asking for my advice and guidance on how to help their little ones get sleep too. ALAS! The idea behind North Shore Sleep Co. was born:)